HEALTHY EATING

To be healthy,we need to eat healthy foods which are rich in fibre,minerals and vitamins.And we should not eat so much unhealthy foods like potato chips,sweets,fried foods and salty things.It is important to eat healthy because if we continue eating "rubbish"(unhealthy foods)all the time,we may suffer from cancer,heart attack and stroke in the future!And you might want to know why?Well this is because they contain cholesterol which can block your blood veins and stop your heart!But if we eat fruits and vegetables,it can protect us from these diseases.I like fruits and vegetables because they are healthy foods.I like to support the school to sell more fruits and vegetables.And I would like more people to eat more fruits and vegetables!